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Ch??i game giA?p ng?�a�?i giA� tA?ng c?�a�?ng trA� nha��

Khi ng?�a�?i giA� ch??i game, ha�? cA? tha�? tA?ng c?�a�?ng trA� nha��, tA?ng tua��i tha�?, gia??m tra?�m ca??m. A?A? lA� ka??t qua?? nghiA?n ca��u ca��a A?a??i ha�?c California (Ma�?), A�?�a�?c cA?ng ba�� trA?n ta??i chA� Nature.

TA?ng c?�a�?ng trA� nha�� a�?PhA?t hia��n nA�y sa?? giA?p A�ch cho via��c chua?�n ba�� ph?�??ng phA?p A�ia�?u tra�� cho nha�?ng ng?�a�?i ba�� ra��i loa??n tA?ng A�a��ng gia??m chA? A?, ma??t trA� nha�� vA� ta�� ka��a�? – Adam Gazzaley – GiA?o s?� tha?�n kinh ha�?c, sinh lA? ha�?c vA� tA?m tha?�n ha�?c. CA?c nhA� khoa ha�?c A�A? thia??t ka?? ma��t trA? ch??i ga�?i lA� nha?�m xA?y da��ng ma��t bA�i kia�?m tra vA� kia�?m soA?t nhA?m. Trong A�A? A�A? nha�?ng ng?�a�?i a�Y A�a�� tua��i 20 vA� 65 – 80 tua��i tham gia tha�� nghia��m.

Ma��t nhA?m ng?�a�?i a�Y A�a�� tua��i 20 vA� 65-80 A�A? tham gia bua��i tha�� nghia��m kia�?m tra vA� kia�?m soA?t nhA?m ba?�ng cA?ch ch??i ma��t trA? ch??i ga�?i lA� NeuroRacer do cA?c nhA� khoa ha�?c thia??t ka??.

nguoi-gia-choi-game

NhA?m ng?�a�?i la��n tua��i A�?�a�?c ch??i trA? A�ua xe vA� tha��c hia��n cA?c yA?u ca?�u A�?�a ra trA?n mA?y tA�nh trong vA?ng 12 gia�? ma��i thA?ng. Na??u trong tha�?i gian A�A? A�ia�?m sa�� ca��a ha�? tA?ng lA?n, cA?c nhA� nghiA?n ca��u cA�ng sa?? tA?ng A�a�� khA? ca��a trA? ch??i cho cA?c thA?ng tia??p theo. Sau ba��n thA?ng tha�� nghia��m, nha�?ng ng?�a�?i cao tua��i cA? A�ia�?m sa�� trong trA? ch??i cao h??n ca?? nha�?ng ng?�a�?i 20 tua��i ma��i ch??i la?�n A�a?�u.

Sau vA�i thA?ng, sa�� chA? A? vA� trA� nha�� ca��a nhA?m ng?�a�?i cao tua��i A�a�?u A�?�a�?c ca??i thia��n. Ma��t nghiA?n ca��u cA�ng cho tha??y a??nh h?�a�Yng tA�ch ca��c ca��a trA? ch??i video A�a��i va��i ng?�a�?i cao tua��i. Trong nghiA?n ca��u khA?c ta�� A?a??i ha�?c bang North Carolina (Ma�?), cA?c nhA� khoa ha�?c tA�m tha??y ma��i liA?n ha�� gia�?a ha??nh phA?c vA� via��c ch??i game. Nha�?ng ng?�a�?i cao tua��i tha��nh thoa??ng ch??i trA? ch??i A�ia��n ta�� th?�a�?ng ca??m tha??y a�?ha??nh phA?ca�? h??n vA� A�t cA? kha?? nA?ng ba�� thay A�a��i tA?m tra??ng khi ha�? giA� A�i. VA� va?�y, via��c ch??i game a??nh h?�a�Yng tA�ch ca��c A�a��i va��i ng?�a�?i cao tua��i.

Tra�� tra?�m ca??m

NgoA�i via��c tA?ng c?�a�?ng trA� nha��, cA?c nhA� khoa ha�?c cA�ng cha�� ra cA?ng da�?ng tra�� tra?�m ca??m ta�� via��c ch??i game. CA?c bA�i ta?�p va?�n A�a��ng nA?o ba?�ng mA?y tA�nh trong 4 tua?�n cA? hia��u qua?? t?�??ng A�?�??ng ng?�a�?i ba�� tra?�m ca??m A�ia�?u tra�� ba?�ng thua��c trong 12 tua?�n.

Via��c tA?ng c?�a�?ng ch??i game trA?n mA?y tA�nh cA? tA?c da�?ng nh?� ma��t lia�?u thua��c A�a��i va��i nA?o ba��, tha?�m chA� cA?n ta��t h??n, trong via��c A�ia�?u tra�� tra?�m ca??m a�Y ng?�a�?i la��n tua��i – Theo bA�i bA?o khoa ha�?c ca��a ta??p chA� Nature Communications.

Cua��c A�ia�?u tra A�?�a�?c tha��c hia��n trA?n ma��t nhA?m ng?�a�?i tra?�m ca??m A�A? va�? h?�u a�Y A�a�� tua��i ta�� 60 – 89 tua��i. CA?c trA? ch??i trA?n mA?y tA�nh A�A? A�?�a�?c sa�� da�?ng vA� A�em la??i hia��u qua?? cha�� trong 4 tua?�n.

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Ch?�??ng trA�nh A�?�a�?c phA?t tria�?n nha?�m kia�?m tra gia?? thuya??t: Lia��u ba�� nA?o ca��a ng?�a�?i cao tua��i cA? tha�? pha�?c ha��i thA?ng qua nha�?ng luya��n ta?�p c?�a�?ng A�a�� cao hay khA?ng. Ta�� A�A? ta��ng b?�a��c gia??m tra?�m ca??m, ca??i thia��n tA�nh hA�nh ha�?c ta?�p, ba�� nha�� cA�ng nh?� kha?? nA?ng ra quya??t A�a��nh vA� tha��c hia��n hA�nh A�a��ng.

CA?c nghiA?n ca��u khA?c tr?�a��c A�A?y A�A? cha�� ra ra?�ng via��c suy gia??m ma��t sa�� cha��c nA?ng ca��a ha�� tha?�n kinh cA�ng da?�n A�a??n sa�� pha??n a��ng kA�m A�a��i va��i thua��c cha��ng tra?�m ca??m. H??n na�?a, nha�?ng ph?�??ng phA?p A�ia�?u tra�� cha��ng tra?�m ca??m thA?ng th?�a�?ng A�a�? la??i sa�� A�au A�a��n, chA?n na??n A�a��i va��i ng?�a�?i cao tua��i. CA?n thua��c A�ia�?u tra�� th?�a�?ng hia��u qua?? khA?ng a��n A�a��nh, vA� ba��nh cha�� gia??m trong khoa??ng ma��t pha?�n ba sa�� ng?�a�?i A�ia�?u tra��.

Ma��t nhA?m cA?c nhA� khoa ha�?c ta�� Ma�? vA� Trung Qua��c A�A? A�?�a 11 ng?�a�?i vA�o ch?�??ng trA�nh sa�� da�?ng mA?y tA�nh trong 4 tua?�n, vA� kia�?m tra ma��c A�a�� tra?�m ca??m cA?ng cA?c cha��c nA?ng ca��a ba�� nA?o. Ka??t qua?? nA�y A�?�a�?c A�a��i chia??u va��i nhA?m 33 ng?�a�?i cao tua��i sa�� da�?ng thua��c cha��ng tra?�m ca??m Escitalopram, Lexapro hoa?�c Cipralex vA� cho tha??y: CA?c bA�i ta?�p va?�n A�a��ng nA?o ba?�ng mA?y tA�nh trong 4 tua?�n giA?p gia??m cA?c tria��u cha��ng tra?�m ca??m t?�??ng ta�� nh?� dA?ng thua��c Escitalopram trong sua��t 12 tua?�n. Ka??t qua?? cho tha??y: a�?72% trong sa�� nha�?ng ng?�a�?i A�ia�?u tra�� ba?�ng ph?�??ng phA?p ch??i game trA?n mA?y tA�nh A�A? hoA�n toA�n thuyA?n gia??m ba��nh tra?�m ca??ma�? – Theo nhA� tA?m lA? ha�?c Sarah Morimoto vA� cA?c nhA� nghiA?n ca��u ta??i Khoa lA?o, Via��n tA?m tha?�n ha�?c New York.

28 thoughts on “Ch??i game giA?p ng?�a�?i giA� tA?ng c?�a�?ng trA� nha��

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